Join me for a virtual zoom training to learn how you can eliminate mental/emotional chaos in your workplace.

(And who doesn’t need that right now?)

In this session, you’ll learn to:

• View mental and emotional wellness in a new way

• Create a plan to focus and grow

• Apply techniques for immediate calm (physical & mental)

• Challenge language habits

• Plan daily & weekly habits for sustainable resiliency

HR professionals will receive 2 SHRM PDCs for attending.

Email me at info@tampacoaching.com for more information.