Program Overview

This comprehensive program, led by a SHRM-certified HR practitioner, will help prepare you to earn your SHRM-CP or SHRM-SCP certification. You will experience a detailed review of the current SHRM Body of Competency & Knowledge™ (SHRM BoCK™). During your learning experience, your expert facilitator will build upon the foundation you've already established through your studies, guiding you through interactive discussions, sample test questions and periodic progress checks. You will be able to identify your areas of strength and build on them, and pinpoint areas where you need further concentrated study in preparation for either exam. Your dynamic classroom experience, along with your in-depth study of the SHRM Learning System, will help ensure that you're well-prepared and confident on exam day. 

*I will be leading the 3-day Live Online Program

The SHRM Learning System, combined with a dynamic classroom environment and personalized instruction, will help ensure that you're well-prepared and confident on exam day.

Features & Benefits

• Led by high experienced and engaging SHRM-certified instructors

• Classroom environment provides networking opportunities

• Outside-the-classroom assignments help reinforce seminar sessions

• Sample test questions and periodic process checks keep you confident in your breadth of knowledge

• The virtual seminar delivery option allows real-time Q&As and chats between virtual seminar participants, providing a dynamic virtual classroom experience

• All virtual classes are recorded in their entirety for viewing at your convenience. 

• One virtual group coaching session led by a SHRM-certified instructor to help guide exam preparations 

Program Overview 

Whether you are a new HR professional or perform HR responsibilities in a non-HR role, this is the ideal program for you! In this practical, interactive course, you will acquire transferable skills and knowledge to better equip you for the challenges of recruiting, selecting and retaining qualified employees who enable your organization to reach its goals. You will learn from a seasoned HR professional, who will help you gain essential knowledge on HR roles and tasks and provide you with critical insights on how to successfully reduce costs and mitigate legal risks for your organization.

This is a 2-day live online program. Classes will be October 14th and 15th, 8:30a - 5:30p

*All Live Online sessions are recorded and available to watch for a full year after the program.

Program Objectives

• Create a stronger alignment between your organizational and HR goals.

• Build your knowledge of HR practices.

• Apply newly learned HR knowledge to practical activities, similar to those required on the job.

• Plan for ways to transfer the knowledge and skills learned from training to on-the-job tasks.

Led by Dr. Patricia Sullivan, Ph.D. and Dr. Pearl Dahmen, Ph.D., CPA

This interactive course gives leaders the tools to create a culture of Accountability, which supports a more engaged, motivated, productive, and creative workforce. It is expected that this course will take about 12 hours to complete, with all of the activities. This course will be available for 3 months from the date of purchase.

THE BREATH CONNECTS EVERYTHING

Breath relates to all of the activities of your life. Your ability to work, think, sleep, meditate, exercise or interact with others is in some way dependent on your breath. Consciously engaging with the breath and exploring new breathing patterns will empower you to effect immediate positive physiological change in all of the systems of your body, boost your energy, manage your stress, balance your emotions and strengthen your connection to Spirit.

*This course is approved for 20 Yoga Alliance CEUs

Receive Nourishment Through Self-Love

Using Body Mindful Yoga, discover a unique approach that combines self-reflective and active yoga practices with the power of language to uplift your self-esteem and body image. Through guided exercises and variety of yoga practices you will discover how to transform negative self-talk and beliefs about food into empowering ones, creating greater peace of mind and body in your relationship with food and life. You will also learn how to challenge social messages about "good" & "bad" food and embrace the act of eating as a form of personal power.

Relaxation Changes Everything

Discover your go-to relaxation technique. Learn about what research is saying about the effects of relaxation on brain health. Practice various types of relaxation techniques and find a few that feel right for you. Techniques and practices will be introduced; some from the yogis of past, and some from more common in today’s world; but all adding value to mind/body/spirit health. This course is a 6 week course, with hours of fun activities/practices.

See the World Clearly

Have you ever wondered why you respond to things a certain way? Why you like or dislike particular sounds and sensations? In this course, you gain deeper awareness of your five senses and how they influence your thoughts and behaviors. Understanding your perception shifts the way you perceive and react to the world around you. Sensory Mastery is a gateway to reducing stress, enhancing your meditation practice, and improving your level of concentration.

*This course is approved for 20 Yoga Alliance CEUs

Your Thoughts Shape Your Life

An ancient Chinese proverb sums up the necessity for transforming our thoughts. Offering this wisdom: "Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny."

*This course is approved for 20 Yoga Alliance CEUs

Free Your Mind from the Patterns that Bind

Self Regulation Through Awareness

*This course is approved for 20 Yoga Alliance CEUs

A Whole Self Approach to Nutrition & Meditation

Our lifestyle choices lay the foundation for our health, including our quality of mind. This course will expand your definition of nutrition to include all of things that you take into the body through the five senses. We will dive deep into how nourishment of the mind, body and soul plan allows us to be clear, connected and heart directed in our meditation practices.

*This course is approved for 20 Yoga Alliance CEUs

Coaching: Advancing the Skill of Personal Trainers

Taught by Pearl Dahmen, PhD and Patricia Sullivan, PhD

The key to your client’s experience comes down to your ability to coach. Clients can often find workouts to do online for free. What they’re looking for with a personal trainer is someone to give them a personalized experience and deliver results.

This course will give you a higher level of competence, confidence, and connection to your clients. Focusing on your coaching will mean a richer experience for you and your client, more positive branding of your business, and increased demand in your services.

Under the expert guidance of Pearl Dahmen, PhD, Business Coach/Pilates Instructor, and Patricia Sullivan, PhD, Leadership Coach/Yoga Therapist, find out how you can become a better coach and get better results for your clients and your fitness business.

ABOUT THE INSTRUCTORS:

Pearl Dahmen, PhD, CPA, has spent 25 years working with Fortune 500 companies as well as small businesses focusing on financial performance improvement.  As a consultant and financial officer, she has worked with business owners and managers to implement policies, procedures and processes.  For the past 18 years, Pearl has used her talents to facilitate workshops, design courses and training programs in the corporate setting that focus on financial intelligence, new IT program implementation, software operation and performance improvement. Pearl was awarded an undergraduate degree from the University of Dayton, majoring in Business Administration/Accounting.  She earned a Masters degree in Adult Education and Ph.D. at the University of South Florida, in Curriculum & Instructions, focusing on Adult Education with a concentration in eLearning and technology instructional design.  

Patricia Sullivan, Ph.D., C-IAYT is a leadership coach and trainer, with over 20 years in leadership development.  Her strategic management and culture design successes enhance her executive coaching results. Clients are challenged to shift fixed and limiting beliefs into a focused attention on building and leveraging relationships.  Her passion for creating best places to work and leadership excellence has directed her profession and learning activities. Patricia earned her Ph.D. at the University of South Florida; her major was Adult Education, focusing on Leadership Effectiveness, Emotional Intelligence, and Employee Engagement. She was awarded an undergraduate and graduate degree from Temple University, with a Human Resources concentration.

This course is perfect for the HR professional who wants to jumpstart the next phase of their career — as a business partner, business strategist or HR manager. You’ll learn solid techniques for developing strong relationships, communicating with impact, coaching leaders and facilitating productive discussions — all for the purpose of driving positive business results in your organization.

• May 18 – Jun. 15

• Mondays & Wednesdays

• 7:00 p.m. – 8:30 p.m. ET

SIGN UP NOW

Meet the Needs of Modern Times
Offer Effective Yoga Therapy Sessions Online

This course brings you the expertise of experienced online teachers and coaches, and is designed to help you explore and discover best practices for offering Yoga Therapy sessions online. Through a combination of lectures and guided exercises you will discover how to transform negative beliefs and fears about technology. As you bring your yoga therapy business online, you will be empowered to see and utilize technology as a tool to help you reach more people in a more effective manor.