An ancient Chinese proverb sums up the necessity for transforming our thoughts. Offering this wisdom: "Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny."
*This course is approved for 20 Yoga Alliance CEUs
